CostIndexUSA

Burlington, VT vs Portland, ME Cost of Living

Data: BEA Regional Price Parities · Census ACS · 2024

More AffordableVT
Burlington
100.9
overall index
$2,150/mo rent
ME
Portland
101.9
overall index
$2,200/mo rent

Burlington is slightly cheaper than Portland — 1.0% lower overall cost of living.

To match an $80,000 salary in Burlington, you would need $80,800 in Portland. Calculate your salary ↓

Category Breakdown

Index values: 100 = U.S. national average. Higher = more expensive.

🏠 Housing+1.3%
Burlington
103.8
Portland
105.2
🛒 Groceries≈ Equal
Burlington
97.3
Portland
97.2
🚗 Transportation+1.6%
Burlington
106.7
Portland
108.4
🏥 Healthcare+1.6%
Burlington
96.5
Portland
98
Utilities+7.2%
Burlington
125.6
Portland
134.6

Salary Equivalency Calculator

Enter your current salary in Burlington to see what you'd need to earn in Portland to maintain the same purchasing power.

$
Equivalent salary in Portland, ME
$80,800
$800 more needed in Portland

Formula: salary × (101.9 ÷ 100.9) = salary × 1.0099. Based on BEA Regional Price Parities.

Housing Market

Burlington, VT

Median Home Price
$459,000
Median Monthly Rent
$2,150
Housing Index
103.8
Price-to-Rent Ratio
17.8×

Portland, ME

Median Home Price
$516,000
Median Monthly Rent
$2,200
Housing Index
105.2
Price-to-Rent Ratio
19.5×

Portland has 1.3% higher housing costs compared to Burlington.

Income & Job Market

Burlington, VT

Median Household Income
$95,500
Per Capita Income
$54,400
Unemployment Rate
1.9%
Population
44,743
Top Industries
EducationHealthcareTechnologyTourismFinance

Portland, ME

Median Household Income
$92,100
Per Capita Income
$52,500
Unemployment Rate
2.4%
Population
68,408
Top Industries
HealthcareEducationTourismFinanceTechnology

Affordability at a Glance

Income-to-rent ratio: higher is better (more income relative to housing costs).

Burlington, VT
3.7×income-to-rent ratio

73% of income left after rent (median)

Portland, ME
3.5×income-to-rent ratio

71% of income left after rent (median)

Data Sources: Bureau of Economic Analysis (BEA) Regional Price Parities 2024; U.S. Census Bureau American Community Survey (ACS); Bureau of Labor Statistics (BLS) Local Area Unemployment Statistics; Zillow Research.

Cost indices use 100 as the U.S. national average. Values above 100 indicate costs above the national average. Data is updated annually.

This data is for informational purposes only and should not be used as the sole basis for relocation or financial decisions.