CICostIndexUSA

Portland, OR vs Trenton, NJ Cost of Living

Data: BEA Regional Price Parities · Census ACS · 2024

OR
Portland
105.4
overall index
$1,800/mo rent
More AffordableNJ
Trenton
103.2
overall index
$2,600/mo rent

Trenton is slightly cheaper than Portland — 2.1% lower overall cost of living.

To match an $80,000 salary in Portland, you would need $78,300 in Trenton. Calculate your salary ↓

Category Breakdown

Index values: 100 = U.S. national average. Higher = more expensive.

🏠 Housing+8.0%
Portland
125.1
Trenton
135.1
🛒 Groceries5.1%
Portland
105.2
Trenton
99.8
🚗 Transportation2.2%
Portland
105.1
Trenton
102.8
🏥 Healthcare2.2%
Portland
95.1
Trenton
93
Utilities+5.0%
Portland
107
Trenton
112.3

Salary Equivalency Calculator

Enter your current salary in Portland to see what you'd need to earn in Trenton to maintain the same purchasing power.

$
Equivalent salary in Trenton, NJ
$78,300
$1,700 less needed in Trenton

Formula: salary × (103.2 ÷ 105.4) = salary × 0.9791. Based on BEA Regional Price Parities.

Housing Market

Portland, OR

Median Home Price
$549,000
Median Monthly Rent
$1,800
Housing Index
125.1
Price-to-Rent Ratio
25.4×

Trenton, NJ

Median Home Price
$451,000
Median Monthly Rent
$2,600
Housing Index
135.1
Price-to-Rent Ratio
14.5×

Trenton has 8.0% higher housing costs compared to Portland.

Income & Job Market

Portland, OR

Median Household Income
$99,000
Per Capita Income
$56,400
Unemployment Rate
4.6%
Population
652,503
Top Industries
TechnologyHealthcareManufacturingRetailTourism

Trenton, NJ

Median Household Income
$104,100
Per Capita Income
$59,300
Unemployment Rate
6.1%
Population
90,871
Top Industries
GovernmentHealthcareFinanceManufacturingEducation

Affordability at a Glance

Income-to-rent ratio: higher is better (more income relative to housing costs).

Portland, OR
4.6×income-to-rent ratio

78% of income left after rent (median)

Trenton, NJ
3.3×income-to-rent ratio

70% of income left after rent (median)

Data Sources: Bureau of Economic Analysis (BEA) Regional Price Parities 2024; U.S. Census Bureau American Community Survey (ACS); Bureau of Labor Statistics (BLS) Local Area Unemployment Statistics; Zillow Research.

Cost indices use 100 as the U.S. national average. Values above 100 indicate costs above the national average. Data is updated annually.

This data is for informational purposes only and should not be used as the sole basis for relocation or financial decisions.