CostIndexUSA

Portland, OR vs Winston-Salem, NC Cost of Living

Data: BEA Regional Price Parities · Census ACS · 2024

OR
Portland
105.4
overall index
$1,775/mo rent
More AffordableNC
Winston-Salem
92
overall index
$1,075/mo rent

Winston-Salem is moderately cheaper than Portland — 12.7% lower overall cost of living.

To match an $80,000 salary in Portland, you would need $69,800 in Winston-Salem. Calculate your salary ↓

Category Breakdown

Index values: 100 = U.S. national average. Higher = more expensive.

🏠 Housing42.9%
Portland
125.1
Winston-Salem
71.4
🛒 Groceries8.2%
Portland
105.2
Winston-Salem
96.6
🚗 Transportation1.9%
Portland
105.1
Winston-Salem
103.1
🏥 Healthcare1.9%
Portland
95.1
Winston-Salem
93.3
Utilities17.4%
Portland
107
Winston-Salem
88.4

Salary Equivalency Calculator

Enter your current salary in Portland to see what you'd need to earn in Winston-Salem to maintain the same purchasing power.

$
Equivalent salary in Winston-Salem, NC
$69,800
$10,200 less needed in Winston-Salem

Formula: salary × (92 ÷ 105.4) = salary × 0.8729. Based on BEA Regional Price Parities.

Housing Market

Portland, OR

Median Home Price
$536,000
Median Monthly Rent
$1,775
Housing Index
125.1
Price-to-Rent Ratio
25.2×

Winston-Salem, NC

Median Home Price
$355,000
Median Monthly Rent
$1,075
Housing Index
71.4
Price-to-Rent Ratio
27.5×

Portland has 42.9% lower housing costs compared to Winston-Salem.

Income & Job Market

Portland, OR

Median Household Income
$94,900
Per Capita Income
$54,100
Unemployment Rate
3.8%
Population
652,503
Top Industries
TechnologyHealthcareManufacturingRetailTourism

Winston-Salem, NC

Median Household Income
$64,400
Per Capita Income
$36,700
Unemployment Rate
4.2%
Population
247,945
Top Industries
HealthcareManufacturingFinanceEducationGovernment

Affordability at a Glance

Income-to-rent ratio: higher is better (more income relative to housing costs).

Portland, OR
4.5×income-to-rent ratio

78% of income left after rent (median)

Winston-Salem, NC
5.0×income-to-rent ratio

80% of income left after rent (median)

Data Sources: Bureau of Economic Analysis (BEA) Regional Price Parities 2024; U.S. Census Bureau American Community Survey (ACS); Bureau of Labor Statistics (BLS) Local Area Unemployment Statistics; Zillow Research.

Cost indices use 100 as the U.S. national average. Values above 100 indicate costs above the national average. Data is updated annually.

This data is for informational purposes only and should not be used as the sole basis for relocation or financial decisions.