CostIndexUSA

Portland, OR vs St. Louis, MO Cost of Living

Data: BEA Regional Price Parities · Census ACS · 2024

OR
Portland
105.4
overall index
$1,775/mo rent
More AffordableMO
St. Louis
95.1
overall index
$1,400/mo rent

St. Louis is moderately cheaper than Portland — 9.8% lower overall cost of living.

To match an $80,000 salary in Portland, you would need $72,200 in St. Louis. Calculate your salary ↓

Category Breakdown

Index values: 100 = U.S. national average. Higher = more expensive.

🏠 Housing36.9%
Portland
125.1
St. Louis
79
🛒 Groceries4.9%
Portland
105.2
St. Louis
100
🚗 Transportation1.4%
Portland
105.1
St. Louis
103.6
🏥 Healthcare1.5%
Portland
95.1
St. Louis
93.7
Utilities34.7%
Portland
107
St. Louis
69.9

Salary Equivalency Calculator

Enter your current salary in Portland to see what you'd need to earn in St. Louis to maintain the same purchasing power.

$
Equivalent salary in St. Louis, MO
$72,200
$7,800 less needed in St. Louis

Formula: salary × (95.1 ÷ 105.4) = salary × 0.9023. Based on BEA Regional Price Parities.

Housing Market

Portland, OR

Median Home Price
$536,000
Median Monthly Rent
$1,775
Housing Index
125.1
Price-to-Rent Ratio
25.2×

St. Louis, MO

Median Home Price
$262,000
Median Monthly Rent
$1,400
Housing Index
79
Price-to-Rent Ratio
15.6×

Portland has 36.9% lower housing costs compared to St. Louis.

Income & Job Market

Portland, OR

Median Household Income
$94,900
Per Capita Income
$54,100
Unemployment Rate
3.8%
Population
652,503
Top Industries
TechnologyHealthcareManufacturingRetailTourism

St. Louis, MO

Median Household Income
$78,200
Per Capita Income
$44,600
Unemployment Rate
3.6%
Population
319,294
Top Industries
HealthcareFinanceManufacturingTechnologyEducation

Affordability at a Glance

Income-to-rent ratio: higher is better (more income relative to housing costs).

Portland, OR
4.5×income-to-rent ratio

78% of income left after rent (median)

St. Louis, MO
4.7×income-to-rent ratio

79% of income left after rent (median)

Data Sources: Bureau of Economic Analysis (BEA) Regional Price Parities 2024; U.S. Census Bureau American Community Survey (ACS); Bureau of Labor Statistics (BLS) Local Area Unemployment Statistics; Zillow Research.

Cost indices use 100 as the U.S. national average. Values above 100 indicate costs above the national average. Data is updated annually.

This data is for informational purposes only and should not be used as the sole basis for relocation or financial decisions.